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Therapy with Kevin

I provide a safe, confidential, and compassionate space for individuals and couples seeking counselling and therapy in Mallorca. Together, we will explore the challenges that may be affecting your emotional wellbeing, relationships, or sense of direction. Through a supportive therapeutic process, you'll gain greater self-awareness, clarify your values, and develop the confidence to make choices that reflect who you are and what matters most to you.

Whether you're experiencing anxiety, stress, low mood, relationship difficulties, grief, cultural adjustment, or a major life transition, therapy offers an opportunity to understand your experiences more deeply and develop healthier ways of responding to life's challenges. My aim is to help you build resilience, strengthen your relationships, and cultivate a greater sense of meaning, purpose, and belonging, enabling you to move forward with clarity and authenticity.

Benefits of Counselling & Therapy

  • Develop greater self-awareness and a deeper understanding of yourself.

  • Build confidence, self-trust, and emotional resilience.

  • Learn healthier ways to manage stress, anxiety, and difficult emotions.

  • Break free from unhelpful patterns of thinking and behaviour.

  • Improve communication and strengthen personal and intimate relationships.

  • Navigate life transitions with greater clarity and confidence.

  • Process difficult past experiences in a safe and supportive environment.

  • Gain a stronger sense of purpose, meaning, and emotional wellbeing.

  • Create positive, lasting changes that support a more fulfilling life.

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How does it work?

My approach to counselling and therapy is grounded in Person-Centred Therapy, based on the belief that every individual has the capacity for growth, healing, and meaningful change. My work is integrative, combining Person-Centred Therapy with Internal Family Systems (IFS), Systemic Therapy, and Emotionally Focused Therapy (EFT). This enables me to tailor counselling and therapy to the unique needs, challenges, and goals of each individual and couple.

Together, we will explore your thoughts, emotions, behaviours, relationships, values, and, where appropriate, your spiritual beliefs, recognising that every aspect of your experience contributes to your overall wellbeing. In a safe, confidential, and non-judgemental environment, you'll be supported in developing a deeper understanding of yourself, recognising patterns that may no longer serve you, and discovering new ways of responding to life's challenges. Whether you're experiencing anxiety, relationship difficulties, life transitions, or seeking personal growth, therapy can help you build resilience, strengthen your sense of self, and create lasting, positive change.

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Issues I can help you with

  • Anxiety, stress, and overwhelm

  • Depression and low mood

  • Relationship and couples difficulties

  • Life transitions and adjusting to change

  • Loss of meaning, purpose, or direction

  • Grief, loss, and bereavement

  • The impact of adverse childhood experiences

  • Addiction and addictive behaviours

  • Self-esteem and confidence

  • Cultural adjustment and the challenges of living abroad

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